author Grace

Name:

Grace

Articles:

2

Articles

• Mediterranean diet
  The history of the Mediterranean diet, basic principles and scientific basis, proven health benefits, advantages and disadvantages, diet tips and weekly menu.
  31 October 2023
• How to quickly lose 3-5 kg ​​per week at home: the secrets of models?
  How to lose weight in a week at home. Severe diets, no diets, other means and ways to change the diet and lose minus 3-5 kg, contraindications.
  23 December 2020