Frankly, the pineapple diet is a really effective thing, but it is worth paying tribute, it can lead a little more financial expenses than another diet, which includes more inexpensive components, such as cereals, fruits and other products.
The word "diet" - often scares experienced people who, due to the lack of reliable and truthful information, put the wrong meaning into this word. But the pineapple diet is almost at the head of all. The peak of its popularity came just at the end of the nineties of the twentieth century, and the reason for this was the discovery by the doctors of the enzyme, which is located in pineapples - Bromelain.
It is he who helps to break down complex lipids. It is pineapple that is one of the main components of many tablets for weight loss, thanks to this property. And in fact, this popularity is not groundless and not invented - it is Bromelein that helps to speed up the process of assimilation and digestion of food, as well as the pineapple extract itself is an excellent means for quenching hunger for a long time.
Pineapple diet for cleansing the body
The concept of "diet" is not always related to human reduction problems. Loving themselves and monitoring their health people, necessarily from time to time arrange unloading days to their body. So the reception in is writing precisely the pineapples on one of these days - a great option. Indeed, 100 g of pineapples contain only 48 kcal, and the amount of nutrient and beneficial substances is very large. But, as in every diet, there is its own "but": due to the fact that the juice of pineapple contains a high content of acid, to protect the dental enamel, after each pineapple technique, rinse its mouth with water. Judge for yourself, after just one fasting day on pineapple, the human body loses in weight from 500 to 700 g.
If you are going to more thoroughly approach the issue of a diet, then you can try exactly the pineapple diet. It is designed for a period from two days to a week, and its duration depends on your wishes and the desired results. Adhering to pineapples diets, both pineapples themselves and pineapple juice without sugar are included in the diet. If these products are not enough for you, then you can allow yourself a piece of delicate poultry meat once a day. And already at the end of the diet, you will see that the result really is, and the damage and load on the body are minimal.